タオに従っていれば，強いて何かをしようとする必要がない。タオに従っていないから，何とかしなければならなくなる。マインドフルであれば，何にも囚われないので，強いて何かをする必要はない。マインドフルでないと，何かに振り回されるから，何とかしようとする。武術とは，無理や無駄なくシンプルかつ自然に，必要なことを必要なだけして目的を達成する術である。武道家は，このタオに従った術である武術でもって，マインドフルネスを練る。
If you follow the Tao, you would not need to take the trouble to do something. People who do not follow the Tao would have to do something. If you were mindful, you would not need to go out of your way to do something special since you are glued to nothing. If you were mindless, you would intend to make it since you are swayed by something. Martial arts are the skills for attaining a purpose by only doing such things as necessary, with no trouble and no waste, simply and naturally. Budo-ka is a person who cultivates mindfulness through martial arts that follow the Tao in this way.
If you follow the Tao, you would not need to take the trouble to do something. People who do not follow the Tao would have to do something. If you were mindful, you would not need to go out of your way to do something special since you are glued to nothing. If you were mindless, you would intend to make it since you are swayed by something. Martial arts are the skills for attaining a purpose by only doing such things as necessary, with no trouble and no waste, simply and naturally. Budo-ka is a person who cultivates mindfulness through martial arts that follow the Tao in this way.
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