A Japanese psychologist and mindful martial artist, SHINTARO YUKAWA's personal essays on martial arts and ways as well as mindfulness, Zen and Tao, written both in Japanese and English. I will explore here the truth and quintessence of martial arts and ways, and hope you will know and share them. マインドフル・マーシャル・アーツ：禅とタオ （湯川進太郎・身体心理学）
The essence of physical arts is not possible to understand without the body. A master speaks by his/her body, and the disciple listens by his/her body. This is a dialogue through the body.
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